QUARTERLY NATURE AND MINDFULNESS EXPERIENCE
“For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives―and our vital wildness has gone dormant. As a result, we’re more isolated, unhealthy, anxious, and depressed than ever” Micah Motali, author
Nature And Mindfulness Experience (NAME) contains four independent components which are offered quarterly (in winter, spring, summer and fall). Reflecting both the cycle of life and seasonal changes, each components of NAME are designed for those who want to create breakthroughs on different themes that show up in our lives, in the company of other like-minded explorers. All experiences are facilitated by experienced coaches in inspiring and/or natural environments.
Focus for January: Renewal for a Conscious 2020 (Theme - Fire)
On this one-day retreat, using the theme of fire, we will “burn away” the old and what no longer serves us in order to renew and refocus for a conscious 2020. We will make time to get grounded, reflect, and connect with oneself, one-another and our environment. Being and working with nature can be deeply healing, as well as increase our receptive presence and clarity, thus, using nature's elements, we will practice mindfulness, somatic integration,coaching and contemplative exercises to support our evolving selves. In addition, we will use guided group activities and shamanic rituals for what wants to be called into help us manifest our dreams and to release what is blocking us in our path moving forward.
Through these activities, we will explore questions such as:
● What brings you fully alive… to step into your best self?
● What are things you yearn to create... to be more fulfilled?
● What are you passionate about right now that will propel you forward into creating your dream in / for 2020?
● What (simple) actions will you take immediately?
Aim is for you to walk away with clarity for your path ahead and with commitment to concrete actions steps -- to help you to create a more fulfilled and aware perspective, and enable you to have increased consciousness, clarity and purpose in your life.
One Day Retreat Features & Activities
● Mindfulness based coaching exercises
● Guided meditations and visualizations
● Interactive group activities
● Contemplative outdoor walks in the park for individual reflection time
● Shamanic rituals
● An opportunity to connect through shared activities and discussions.
● Q&A session with trainers
Date : Saturday January 18th 2020
Time: 10:00 AM – 5 PM
Cost: $225 - / includes admission fees to park
Location: Filoli 86 Cañada Road, Woodside, California 94062 https://filoli.org
Registration: Deposit of $50 at time of registration to reserve your space. Full amount due at the beginning of event. OR pay only $202.- if you pay in full by January 12th.
Payment options: Venmo: @Xavier-Lee-18 or 510-318-1400
PayPal: xavierleegmailcom - Select Pay as a friend
Cancellation policy: Till Tuesday Jan 14th : admin fee of $50.-
Please note, Lunch and drinks are self organized, there is a cafeteria on site that serves lunch, snacks and spectacular desert :-)
Do you have more questions? Please contact us at KathrinBizShamancom
Co-Hosts Xavier Lee & Kathrin M. Wyss
Xavier Lee is an international leadership trainer, business consultant, and executive coach specializing in high performance team building and mindfulness. Formerly Xavier served in senior leadership positions in Fortune 100 companies such as American Express and Cigna.
He currently serves as faculty and Head of Executive Programs at Ideal Coaching Global. Xavier is co-founder of Generative Mindset International Learning Center, a certified teacher of Search Inside Yourself Leadership Institute (SIYLI), and NLP Master Trainer with an MBA from Cornell University. For more on Xavier please see his LinkedIn Profile
Kathrin has extensive education in health care, management, communication, coaching and training. She started her own coaching company Beachtig CTC in 2004, and has worked in Switzerland and US since then as an executive coach, leadership trainer, and change management specialist.
As wisdom seeker, Kathrin pursues her spiritual path as long-term ZEN scholar and through advanced shamanic trainings and initiations. Those key practices enable her to uniquely incorporate shamanic principles with her work as change agent which she uniquely brands as BizShaman . She shares some of her experience along her spiritual emergence in the book Dare to Trust - Spirits@Work which was published in 2017.